Description
Vitamin D3 – Essential – 5000 IU (60 Tablets)
Benefits:
- Supports brain function.
- Reduces risk of flu.
- Healthy infants.
- Regulates insulin level.
- Promotes Cardiovascular health.
- Helps maintain strong bones.
- Supports the immune system.
- Supports dental health.
- Promotes happy mood.
- Can reduce fat in your liver & improve bone and joint health and strengthens the brain function at the fetus and it’s safe for pregnancy.
Who is at risk of Vitamin D3 Deficeincy?
- People with limited sun exposure: We need 10-15 minutes of UVB per day with 40% of our skin exposed.
- Overweight poople: Vitamin D is oil soluble & hides in fat.
- Pregnant women: Those with high blood pressure or preeclampsia have lower blood levels of D.
- The elderly: As youu age, your skin loses the ability to generate Vitamin D.
- Dark-Skinned people: The pigmentation of the darker-skinned people blocks UVB radiation.
- Infants: Human breast milk contains low levels of Vitamin D.
